My Experience Practicing The Wim Hof Method For 500+ Days
Wim Hof, a Dutch extreme athlete, also known as “The Iceman,” holds 26 world records for his various feats, including …
73 Rules to End Procrastination
How much time have you spent trying to do something and still getting nowhere? A couple of days, weeks, a …
8 Self-Defense Moves You Need to Keep Yourself Safe on City Streets
I have been to places where being polite and lenient can cost you a wallet. Even though these places are …
25 Minimal Lifestyle Changes to Live Your Best Life Physically, Mentally, Relationally
Even if you don’t have hours to improve yourself physically, mentally, and relationally, there is still something you can do. …
How to Deal With Negative People & Prevent Them From Getting in Your Head
Negative people are around you. No matter how successful or happy you are with your life, negative people are always …
My Realistic Morning Routine For a Productive Healthy Day + 5 Morning Routine Ideas
I am a Computer engineer. For those who are wondering how it feels to be a computer engineer, It’s just …