Most people get into ketosis within the first few days of following the keto diet but for some people, it can take up to a week or even a month to get … [Read more...] about How to Get into Ketosis within First 3 Days
Is Keto Diet Safe for me?
You want to drop a few pounds but exercise is not your thing. So, with enough searching you came across this amazing diet called the ketogenic diet. … [Read more...] about Is Keto Diet Safe for me?
Why am I not Losing Weight on Keto? Here are 8 Reasons Why
You started your keto journey with hopes of transformation, every day you loaded yourself with bacon, avocados but despite your finest effort the … [Read more...] about Why am I not Losing Weight on Keto? Here are 8 Reasons Why
How to Lose 20 Pounds in Just One Month
All too often we assume cutting calories as the only solution for weight loss. But as time passes by we start to realize that even if we are losing … [Read more...] about How to Lose 20 Pounds in Just One Month
How to Tell if a Guy Likes You?
Let's be serious, the direction of his feet is not a genuine indicator of attraction. Maybe he is just being nice to you or maybe he likes you a lot … [Read more...] about How to Tell if a Guy Likes You?
11 Healthy Lifestyle Changes to Boost Your Health & Happiness
Are you satisfied with your current self? or do you want to change? maybe you just want to make yourself a little bit more productive, healthy and … [Read more...] about 11 Healthy Lifestyle Changes to Boost Your Health & Happiness