How to Recover From a Breakup? 30 Ways to Get over a Breakup

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Breakup Hurts and There is No Way to Avoid that Pain But You Still Can Heal Yourself Faster and Recover From it. Even it Seems Impossible Right Know There is Definitely a Way out of this Pain and Frustration You Just Have to Keep Hope and Try to Move on

People React in a Number of Different Ways When they Face a Breakup, Cause Losing Someone You Hold So Dearly is Painful

The Pain will Transform You in a Different Person with a Different View about the World and The People. Trust Me, Pain is Much More Dense and Enlightening then Pleasure

Losing Your Loved one will Help You in Realising Who You Really Are as a Person. It Will Let You See the Bigger Picture

You, Will Grow as a Person in Every Field of Your Life

Falling in Love Transforms Your Opinion about the World Since You See Every Good thing About the World. You Days are Happy and Your Nights are Thrilling

Similarly Losing Your Loved One Will Have the Same Effect, Your Opinion Will Be Transformed. You, Will See a New Side of the World

Your Nights Will Be Darker and Your Days Will Appear Long

So, This Article Outline Ways to Avoid this Rollercoaster of Emotions

How Long You Should Wait to Date Again After a Breakup?

It Really Depends Upon You and Your Own Needs and Wants. Some People Resume Dating Just After the Breakup So that There Mind is Filled with only Positive Energy and Motivation

Some People Wait For a Month or Two. If You Were Really in Love Then It Will Take Around 1 Year For You to Recover From the Breakup

Moreover, Depending Upon the Reason of Your Breakup and Your Condition the Time Will Increase or Decrease


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In My Opinion, You Should Wait For a Week or Two and Think about the Reasons for the Breakup

Reasons For Hate and Misunderstanding and Learn From Your Mistake and Move on

I Still Remember, It took Me around 1 Whole Year to Move on What a Waste?

You Shouldn’t Wait this Long Go Out Find a New Man or Lady Who Really Appreciate You For Who You are and Don’t Look Back No Matter What Happens

You May Think that Moving on Within a Week is Being Selfish and You are Not Appreciating the Happy Times

But You Have to Understand that Those times are Long Gone and You Have to Move on

Find Someone Who Really Appreciates You For Who You Really Are!

Don’t Fall For Traps

10 Signs You are Ready to Date Again


You Really Need Signs For Starting Dating Again? No, You Don’t But For those Out There Who Don’t Want to Rush Into Doing things and Again Falling into Toxic Relation

Here are 10 Signs That You are Strong Enough to Start Dating Again For Good This Time

  1. You No Longer Regret Your Previous Breakup: You Understand that Your Previous Relationship is over and there is No Point in Thinking about the Past
  2. You Want to Start Dating: You Want to Try New Things and Experience New Things. Sitting at Home Alone is Not Your Pick of Choice
  3. You Know about Your Mistakes: Realising Your Mistakes and Then Improving Yourself is a Sign of Growth as a Person
  4. You are Ok With Who You are: Remarks about Your By Your Ex Don’t Define You. You Know Who You Are as a Person and You are Happy with it
  5. You want to Experience New Things: Going out and Making New Friends is What You Really Want To Do Right Know
  6. You Have Experience about How to Handle Misunderstanding: The Causes of Your Previous Breakup and The Misunderstanding can No Longer Hold You Back
  7. You are Not Just Rebounding: It’s Not Just You Trying to Force Your Emotion on Someone Else. It’s You Trying to Move on With Your Life Cause Life is Short and You can’t Waste it anymore
  8. You are Ready to Find Love of Your Life: Now You Want Something Serious, You want to Find a Girl who Truly Loves You Rather Than Just Random Hookups
  9. You are Not Affected By Your Ex: Your Ex is in Your Past and Past is No Longer Your Concern. You are ok with Her Doing Whatever She Wants
  10. You Have no Ill Intentions Towards Your Ex: You Don’t Want to Interfere in Your Ex Life in any way Possible Because You only Have Good Intention For Him/Her

Best Way to Recover From a Breakup

There are Number of Ways to Get over a Breakup But What’s The Best Way to Recover From a Breakup? The Answer is You Have to Give Yourself Time to Heal and Not Rush into New Things

If You were Really in Love then Recovery takes Some time. Losing Someone Who is Precious to You is Painful and Sometimes Breaks Your Heart Completely

Repairing Your Heart and Your Emotions Will Take Some Time. No Matter How Much You Try and Deny Your Emotions they Will Slowly Show Themselves up

Forcefully Denying Your Emotions Like They Don’t Exist Will Only Make You More Fragile From Inside. The First Step of Recovering From a Breakup is all about Accepting Your Emotions

Accepting that You Loved Her/Him and Realising that They are No Longer in Your Life. They Choose to Leave You and Know You Have to Live Without them

They are Not Coming Back and You are Not Going to Go After Them

The Second Step of Successful Recovery is When You Realise that They are Not Coming Back and You Stop Try to Change Yourself Just to Get their Approval

Your Ex Approval Doesn’t Count and You No Longer Need Your Ex

Thinking about Your Ex is a Problem Now cause Thinking about them Will Hurt You No Matter What If You Really Loved them in the First Place

The Third Step to Successful Recovery is You Not Caring and Thinking about Your Ex. But the Truth is No Matter How Much Time Passes By and No Matter How Many Breakup You Go through

You Will Always Remember Your First Breakup and Your First Breakup Will Always Hurt You. Making Peace with the Pain is the Only Choice

Entertain the Pain As an Old Companion. It Won’t Hurt You if You Spend a Moment With Your Old Companion But Keep the Dosage as Low as Possible

The Fourth Step to Successful Recovery is You Understanding that You are Amazing and Your Ex was a Fool. Your Relationships are No Longer Going to Define You and You are Ready to Go

You are Going to Transform Yourself into Your best Version and You are Going to Be Everything You can Be. From Know on You are Going to Make Sure that You Avoid Falling in Toxic Relationship

Being Single is Better than Being in a Toxic Relationship

The Fifth Step to Successful Recovery is You Trying to Find a Suitable Lover For You. You are Done with Toxic Relationship and Know You want Love of Your Life

Someone Who Really Loves you and Wants to Be With You. You are Done Forcing Yourself on People Who Don’t Need You. Now You want to Be With Someone Who Really Appreciates You

The Last Step For Total Recovery is Being in Relationship With Some Else and You Have a Feeling that You are Going to Be in Love with Them

Recovering From a Breakup is All About You Taking control over Your Own Emotions and Moving on

You Have to Understand that You are Precious and You Have to Treat Yourself as You are Willing to Treat Someone You Love cause If You Don’t Love Yourself

Then You Don’t Love them Either

30 Ways to Get over a Breakup

In Order For You to Recover From Breakup, You Have to Start Living to Your Full Potential and Moreover, Understand Your Full Potential Cause Without Realising it Nothing Will Change

So, Here are Some Ways to Do that

Go Out To Do Something Thrilling and Exciting Like Mountain Climbing: Doing Something Exciting Like Sky Diving, Mountain Climbing Will Help You in Challenging Your Limits

It Will Help you in Living Your Life to its Full Potential. Your Perspective about Life and These Trivial Matters Will Change

Train Your Body Every day: Pour all the Negative Energy From the Breakup into Building Your Physique. By Doing this Not Only You Will Look Good But also Your Confidence will Boost

Moreover, According to Research, Exercising Your Body Boosts Your Mood

Train Your Mind Every day By Meditating: You Have to Keep Yourself Calm and Centered. In order to Do that You Need to Meditate Every day

Meditation has a number of Benefits. Unlock these Benefits By Meditating Every Day For 20 Minutes

Explore and Challenge Your Limits Both Physically and Mentally: Building Your Body Physically is Not Enough, You Need to Challenge Your Mental Limits too

Your Physical Capabilities are Directly Proportional to Your Mental Capacity. You Need to Grow Your Mind as You are Growing Your Biceps

Meet New Potential Dates: Best Way to Get over Someone is By Getting Together With Someone Else. Go out Meet Someone New, Someone out of Your League

Dating Someone out of Your League is the Best Way to Forget about Your Break up

Unless Your Previous Mate was Also out of Your League


Throw a Party: Shutting Yourself up in Your Room is Not the Best Way to Forget About Your Ex. But You Know What You Can Just Throw an Amazing Party and Invite Bunch of Beautiful People

These Beautiful People Will Not Only Help You in Making Your Nights Great and Filled With Thrill and Pleasure But Also they will Help You in Getting Over Your Ex Like it’s None of Your Business

I Throw Parties all the Time Just To Keep Myself Relaxed and Entertained

You May Be thinking Throwing a Party is Expensive it is But there are a Lot of Ways to Keep it Cheap

Spend Some time in a Club or Disco: Spending Some time out with Your Friends is one of the Best Way to Clear Your Heart. Sometimes You Just Need a Night out with Your Best Friends

To Relieve Yourself of all the Pain. Remember that Your Heart is Like a Sponge it Will Soak up Everything and Anything

Most People Will Not Care about How You Feel but Your Family and Friends Will Always Be There For You to Once More open Your Heart up to Love

Visit a Country: Visiting a Country is a Great Way to Fill Your Mind With Positive Vibes. Your focus will Shift to Exploration and Adventure rather than on Heartache

You will Soon Realize that Heart Break is a Trivial Matter

Focus on Completing Your Bucket List: I Don’t Care What your Bucket List Consist of You Gotta Focus on Completing Each Task. Like Your Life is Dependent on it

You have to Get Used to Heartache and Learn the Art of Moving Forward

Learn a Sport: Best Way to Keep Yourself Busy is By Doing things that are Entertaining and Difficult Like Learning Basketball

It will Not only Make You More Athletic but also will Increase your Confidence

Talk about Your Breakup with Someone (Someone Trustable): Open up to Someone and Let all the Pain out. Don’t Think Just Tell him or Her about Everything, About How You Feel

But Firstly Make Sure that The Person is Truly Trustable or Just go up to a Random Stanger and Just Let Your Emotions out all at Once

Go and Meet a Therapist: Meeting a Therapist is a Great Way to Escape the Pain. But In My Opinion, You Should Avoid Seeing a Therapist

A Breakup Should Never be a Reason For You to Go and Seek a Therapy

Avoid Texting or Meeting Your Ex: If You Keep on Meeting Your Ex, again and again Forgetting them will Become Impossible Moreover, Delete His/Her Digits

Throw Everything out that Reminds You of Your Ex (Except Pets): If You Really Want to Forget About Your Ex Then You Should Just Throw or Donate Everything that Reminds You of Him/Her

Don’t Think Just Throw. Avoid Throwing Pets Cause that’s Just Being Weird

Start Writing Journal: There Are Lots of Benefits of Writing Journal But the Greatest Benefit is that You Understand the Value of Life and Situations

You, Will, Understand that Living Your Life with an Open Heart is Much More Important. Problems are No More than Resistance For Growth and Development of Your Own Personality

Heartache will Make You Strong and Your Journal Will Remind You of Your Past and Achievements

Forgive Yourself For Your Inaction and Inability: This is the Hardest Part When it Comes to Recovering From Breakup. I Used to Regret Every day about My inaction

Maybe If I Did that She Would Have Stayed But thinking Like This is a Way to Knock on the Door of Depression

She Left and I am Gone Let Her Leave Cause I am Not Gone Force Myself on Her, She is Know in The Past and The Past is Not our Concern

Focusing on The Present and Not Taking My Life and My Goal Passively is My Concern

Forgive Your Ex and Yourself For Not Understanding Your Situation: You Have to Forgive Yourself to Forget and Forgive Your Ex for His Rudeness against You

Understand Your Ex Situation: There are Reasons Why She Left Me, You Gotta Understand that Your Ex is also Human and Move On

What You Don’t Get is What You Don’t Want and You Keep Moving Forward

Understand that You Have to Keep Moving on: Moving Forward is Not Tough, Tougher Part is Forgetting. You Just Have to Take one Step at a Time

It’s a Thousand Mile Road and You are Gonna Complete Your Journey By Taking One Step at a Time

Try to Make Your Each Day Count: No One Cares and I Understand that But You Also Have to Understand that The Only Person Who Will Always Cares For You is You only

You Have to Take Care of Your Emotions and You Have to Make Sure That Your Each Day Counts

Do one Thing Each Day that Make You Feel Good

Do Something Exciting Every Day: Let Yourself Loose, Don’t Care About What Other People Think and Keep Yourself Happy and Alive

Every day is a Good Day to Enjoy Your Lift to the Fullest

Do Something Exciting and Embrace Lift With Open Arms

Rearrange Your Room or Better Your House: Rearrange Your Life and Your Room For Better. Make Sure that Everything in Your Room Reminds You of Your Adventures Not of Your Losses

Block Your Ex From Instagram/Snapchat: You Don’t Need to Know about Your Ex at All. You are Going to Treat Yourself after Blocking them on Every Social Network You Use

Spend Most of Your Time With Your Best Friend: At the End of the Day Your Best Friend is the Only Person Who Can Heal You Back to Normal

Stay With Your Friends and You Will Realize that Your Ex is Not as Important as You think

Rebound With Someone Who is Out of Your League: Rebounding with Someone Who is out of Your League is a Good Way to Get Your Mind over Your Ex

It Surely Worked For Me

Take Your New Relationship Really Slow: If You are Trying to Get Into a New Relationship Just Make Sure that You Take it Really Slow and Not Rush Things

Transform Yourself Physically, Mentally and Financially: You Have to Get Strong Not Only Physically But Mentally and Emotionally Too

Work on Yourself and Transform Yourself into Your Best Version

Create New Goals and Obstacle For Yourself: If You own a Company Create an Unimaginable, Realistic Goal For Yourself and Work on it. If You Have a Hobby Take it to Another Level

Just Push Yourself and Become Impossible

Spend Some Time With Your Mom & Dad: If You Don’t Suffer From Severe Case of Bad Luck Like Me then You Should Spend Some time With Your Parents Cause They Love You

More than Anyone Could Ever

Try to Be Happy: Avoid things that Make You Sad and Do things that Make You Happy and Keep Yourself Surrounded By People Who Really Value You

These are the Best Ways to Recover From a Breakup


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A Word From Fitness Gained

You are Not a Victim, You are a Warrior. So Stop thinking Like a Victim. Take Full Control over Your Life and Push Yourself Forward and Keep Moving Forward

Don’t stop until and Unless You Reach Your Goal of Total Independence

P.S If You Have any Doubt Related to the Article You can Comment Down Below I Would Be More than Happy to Help You

Best Wishes

R, Peace

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Hi, I am Rudra, a computer engineer, and a certified procrastinator. I started FitnessGained in 2018 to help me stay fit despite all my desk time. Now I run this blog as a hobby. Here at FitnessGained, I will share what I do to stay fit & more. Our motto is "Reaching True Potential with Effort."

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